I offer sex and intimacy coaching for individuals and couples online via Zoom. These sessions are a combination of education, coaching, and counselling techniques. Each session can look a little different depending on what you bring to the table, but I’ll always begin each session by guiding you through an embodiment practice to get you into your body and oriented to our shared space—this often looks like a body scan or some breathwork. We’ll have a conversation about where you’re at and what you’d like to address or learn in our time together before I offer you some options for practices that we can complete in session. Sessions are 100% client-led which means we move at your own pace and you have complete agency over what we explore in session—your body is our guide. I will meet you where you’re at and cultivate a safe space free from judgement where we can explore your edges, eroticism, and embodiment. You can expect a healthy dose of humour and playfulness woven throughout the session—our bodies are softer and more open when we embrace the joyous and absurd.

I create a safe and judgement-free container for people of all ages, genders, and sexual orientations to explore sex, pleasure, and intimacy. Whether you're single or in any kind of relationship, you can learn a lot about yourself and your partners. All people are welcome and respected, sessions are LGBTQIA+ inclusive and safe.

60-minute individual sessions are $140 90-minute individual or couples sessions are $190

Great question! I recommend creating a comfortable space free of distractions, so you can tune into our time together. You might like to make a cup of tea, light a candle, or take some deep breaths. If you’re the note-taking type, be sure to have a notebook and pen handy! And wear something comfortable that you feel like your best self in.

Uh-huh, honey! Integrating the learnings we’ve uncovered in session is crucial to long-term change and growth. After our session, I’ll email you a bespoke Pleasure Prescription with some exercises, ideas, and resources to explore solo or with a partner. Prioritising these practices and approaching them with an open, curious mindset will bring you maximum benefit and enjoyment.

This is completely normal! Talking openly about sex and sexual concerns can be uncomfortable and confronting. Safety, autonomy, and grounding are the pillars of this work—we begin every session with a gentle embodiment practice to get you feeling grounded and embodied, and I aim to create a safe and judgement-free container for you to explore your curiosities and concerns at your own pace. Each session is client-led which means we will work within your boundaries and you have complete agency over what we cover—your body is our guide.

No. These sessions are educational and are hands-off, clothes-on. I do not touch clients.

Nope! The beauty of somatic sexology is that it is an educational modality—I believe that even if you’re having great sex, it can always be better and there is always more to discover. Why would you say no to more pleasure?!

This is dependent on a couple of factors—where you’re at when we begin this journey and what your goals are. Everyone's journey is unique and some goals take longer than others to achieve. You don’t go to the gym or see a psychologist once and expect instant results—somatic sex coaching is the same. The more time and conscious effort you invest into your sexual health and happiness, the more change you will see. It’s rare to get exactly what you want and need from a one-hour session—sex, bodies, and relationships are complex and it takes time to cultivate a deep self-understanding. While I do offer one-off sessions, most clients see me for 5+ sessions to work together over a longer period of time.

Again, this depends on what your goals are. I often recommend beginning with a few 1:1 sessions to establish your erotic goals and deepen your embodiment. Then, we can bring your partner on board. For couples, sex coaching can be a great way to practise your sexual communication skills, explore your fantasies and desires, or address a sexual issue or concern. If your partner is unwilling or unable to participate in sessions, this is okay. There will be ideas and exercises you can take home and incorporate into your relationship. Your learnings and growth will influence and shape your relational dynamic and often, when your partner sees the change within you, they can feel more open to participating together. It can feel scary to broach the topic of getting professional support for the first time—this is completely normal. I recommend speaking about your curiosities and the potential benefits of sex coaching rather than focusing on what’s ‘wrong’ in your sex life or relationship.